Fascial stretch therapy, or FST, is a manual, full-body stretch that is performed by our experienced massage therapists. This technique focuses on your fascia, or the connective tissue that covers your tendons, bones, joints, and muscles, to treat a variety of conditions while relieving pain, discomfort, and limited range of motion. During your session, our highly-trained therapists perform a variety of assisted, table stretch techniques to target and loosen the fascia throughout your entire body, not just single muscles groups, to reduce pain.
Benefits to Fascial Stretch Therapy
- Decrease / Eliminate Pain Caused by Tension or Stress
- Increase Your Flexibility, Mobility, & Range of Motion
- Improve Posture & Appearance
- Boost Your Strength & Power
- Improve Balance & Coordination
- Receive All the Benefits of A Deep Massage without The Deep Pressure
At Duncan Chiropractic Group, our patients come first in everything we do. To help you to ensure you have the ability to schedule your fascial stretch therapy appointment into your busy day, we offer highly flexible scheduling. In fact, we invite all of our patients to take advantage of our same-day appointments, allowing you to receive professional care when you need it.
Fascial stretch therapy offers a range of health benefits. Call or contact us today to learn more about how FST can help you or to schedule an appointment.